Licensed Mental Health Counselor, MS Ed, LMHC, NCC (She/Her), Serving Fayetteville, Binghamton, NYC and surrounding areas.

My vision for True Perspective Mental Health Counseling is not only to help clients in the community achieve their goals and work towards their true self, but to encourage new and practicing therapists to see the value in authentic, compassionate care. I work with individuals (children and adults), couples & families. If you are experiencing the difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, or interpersonal challenges; we can work to help you get back to your true self. While working together we can use techniques to help achieve a greater insight and work through these identified  challenges. My experience includes working with a variety of evidence based techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation.  I have speciality training in ERP for OCD.

It is important I develop a clinical understanding of one’s experiences and challenges in working towards one's treatment goals. By guiding my clients, I help them to develop cognitive skills and behavioral changes to have greater self understanding. These factors contribute to successful therapy sessions. I am available in person, virtual and by phone.
I supply insurance reimbursable receipts to refund you directly. Check with your insurance to ensure you are covered. If you are not covered with reimbursements we can offer you a sliding scale form to fill out to determine the rate. My training and experiences were completed in Syracuse, NY, Binghamton, NY and New York, NY.